Is 1 hour on the rowing machine at once too much?!


Question: Is 1 hour on the rowing machine at once too much!?
I am 15, and 5ft 7!. Rowing wont stunt my growth right!?!

I do other activities such as running and cycling also!.Www@Answer-Health@Com


Answers:
No it will not stunt your growth!.

As Long as it is not too strenuous rowing for 1 hour is fine!. Keep checking your heart rate and make sure it doesn't exceed 190 or soWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories