Is skipping good for reducing tommy?!

S it is very good provided if u buy a proper and correct skipping rope!.!.!.Www@Answer-Health@Com

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NO!!! Skipping meals alerts your body to go into starvation mode (famine mode)!. It will then react by storing all the fat to keep you insulated and warm and save energy, and the first thing it will eat away at is your muscle!. Bad idea! If you want to lose weight find a healthy diet plan, eat smaller portions, and exercise!. But it is very important to get essential nutrients (protein, carbohydrates, good fats)!.Www@Answer-Health@Com

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I want to clarify!. you are asking the skipping exrecise right!? Newasy acording to me not so good for the tummy!. Do simple abs or sit ups!. its will tone up your tummy!.Www@Answer-Health@Com

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Hi Dear

Yes it is good!. you have to slowly increase the timeWww@Answer-Health@Com

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