Please tell me does Syntha 6 help shed pounds as well as build muscle?!
Question: Please tell me does Syntha 6 help shed pounds as well as build muscle!?
im 6"3 290 I need to loose pounds, will this help or make me gain more weight, I've heard so many mix reviews can someone please lead me to the right direction, I have the vanilla flavor I plan on using two scoops with skim milk tomorrow morning after my workout, please help so I can return this big bottle to the store, or keep it!. Again I want to loose weight and tone, it says it on the bottle for those who know, but please help!. I was told to take two scoops after workout, and two scoops before I go to bedWww@Answer-Health@Com
Answers:
Proteins are use to build and repair your muscles!. That's the basis of any protein mix!.
When you combine proteins with working out moderately (up to 30minutes, 3 times a week; give a rest between workout days), this will build lean muscle!.
With more muscle, you burn more fat and calories in your everyday activities (sleeping, reading, etc!.)
So, the message is: Yes, when combined with proper workout and exercise, that's exactly what will happen!. You will build muscle and lose weight!.
Be careful not to overdo protein, as you can still amass weight gain from this!.Www@Answer-Health@Com
When you combine proteins with working out moderately (up to 30minutes, 3 times a week; give a rest between workout days), this will build lean muscle!.
With more muscle, you burn more fat and calories in your everyday activities (sleeping, reading, etc!.)
So, the message is: Yes, when combined with proper workout and exercise, that's exactly what will happen!. You will build muscle and lose weight!.
Be careful not to overdo protein, as you can still amass weight gain from this!.Www@Answer-Health@Com
wtf is the vanilla flavor!?Www@Answer-Health@Com