What are some good exercises for gluts?!
Question: What are some good exercises for gluts!?
Hello, I was wondering what are some good exercises for the gluts!. My girlfriend told me my butt felt soft and I was wondering what are some good exercises for buns of steel!.Www@Answer-Health@Com
Answers:
squats & lungesWww@Answer-Health@Com
Lay on your back and knees up, put on a great song, kinda medium fast and start pushing up for about five minutes everyday! (Remember to squeeze your butt while you are in the up position kinda hard like a fist!.) It works! :)Www@Answer-Health@Com