Will I lose more weight with a higher temperature?!
Question: Will I lose more weight with a higher temperature!?
If when i did sport, I would wear some heavy jacket, so that I would be really warm and sweat more, would I lose weight easier!?Www@Answer-Health@Com
Answers:
Sweating is releasing heat!. You don't really release fat!. The only way to actually lose fat from high temperatures is by practically cooking yourself!.
The reason you start sweating is because your body cannot keep in the heat any longer and has to release it to regulate your body!. But excess sweating would tire your body a LOT faster than normal since you are expelling the water in your body at a ridiculous rate!.
So even if you are losing weight from being extra hot, you're getting a lot less exercising done since you've probably used the water and energy for an hour of exercise in half the time!.
Btw, if you want to lose weight, its better to just exercise to a fair amount and eat right!. The reason people gain weight is from excess fat in a diet!. A correct diet should give you enough energy to carry through the day!. So as long as it is a correct diet that doesn't include *much* fats, then any type of movement should allow you to lose fat!.Www@Answer-Health@Com
The reason you start sweating is because your body cannot keep in the heat any longer and has to release it to regulate your body!. But excess sweating would tire your body a LOT faster than normal since you are expelling the water in your body at a ridiculous rate!.
So even if you are losing weight from being extra hot, you're getting a lot less exercising done since you've probably used the water and energy for an hour of exercise in half the time!.
Btw, if you want to lose weight, its better to just exercise to a fair amount and eat right!. The reason people gain weight is from excess fat in a diet!. A correct diet should give you enough energy to carry through the day!. So as long as it is a correct diet that doesn't include *much* fats, then any type of movement should allow you to lose fat!.Www@Answer-Health@Com
I tried out everything to lose weight, and nothing worked until I tried out acai berry!. I understand they say that pills will not work, but they certainly worked for me, and they have been featured on CBS News too!.There is a free trial going on currently at http://jugrass!.esomnio!.com , give it a try, why not!?Www@Answer-Health@Com
yes you will but i wouldn't do it because its unhealthy for the body because it depends how hot and heavy the jacket is and where you are and the room temperatureWww@Answer-Health@Com
Don't wear a jacket!. Wear sweat pants and a thick hoodie!.Www@Answer-Health@Com