15 year old athlete. that needs an athletic diet?!
Question: 15 year old athlete!. that needs an athletic diet!?
hi im an 15 year old athlete and some times during the day i feel as thou i dont have much energy so can u guy shelp me find an athletic diet thatll last me through the day !. easy 10 pointsWww@Answer-Health@Com
Answers:
Good question! I'm glad to see someone worried about the more important thing (diet) rather then the routine!.!.!.
Protein = used to repair muscle tissue
Carbohydrates = used for glycogen / glucose (energy)
Fats = same as carbohydrates
An surplus leads to weight gain, a deficient leads to catabolism!.
Come to http://www!.hxcfitness and post anymore questions that you have diet / fitness related, it'll help you a lot in achieving results, I promise!.Www@Answer-Health@Com
Protein = used to repair muscle tissue
Carbohydrates = used for glycogen / glucose (energy)
Fats = same as carbohydrates
An surplus leads to weight gain, a deficient leads to catabolism!.
Come to http://www!.hxcfitness and post anymore questions that you have diet / fitness related, it'll help you a lot in achieving results, I promise!.Www@Answer-Health@Com
Actually, you don't have to diet per se to lose weight, the sole method which really delivered for me is wu-yi tea, it can be viewed in the resource box underneath, they have a limited number of free trials remaining, it has been reported in Reader's Digest and USA Today!. I lost 20 pounds, it really does produce results!Www@Answer-Health@Com
I have checked out every diet under the sun but nothing worked as good as acai berry!. I understand they say that pills won't work, nevertheless they certainly worked for me, and they've been shown on CBS News too!. There is a free trial on at the moment at http://farihets!.worldcom!.bz , why not check it out, what's the worst that could happen!?Www@Answer-Health@Com