On average how many hours a day do you sleep?!


Question: On average how many hours a day do you sleep!?
do you also nap during the day!?
i have fibroidmyalgia and i sleep most my life away!. was like that even as a child!. sometimes it feels pointless to even be around!.Www@Answer-Health@Com


Answers:
i usually only get about 2-3 hours of broken sleep every 24 hours if im lucky!. i don't nap or anything!.

don't feel like that! its not like you can help it!. it would be completely different if you didn't have fibroidmyalgia and you were sleeping just because you can!. but thats not the case so dont worry about it!!!

i used to be able to sleep 8-10 everyday all the way through, but i cant do it now!. it got this way during my senior year of high school!. there was so many things going on at the time that sleep was not even an option!.Www@Answer-Health@Com

oh gosh! I wish I got more sleep, but I don't!. I get around 5 if I'm lucky!. No naps for me either!.

Do you take multi vitamins, calcium, Vitamin D, Omega-3's!? These can really help you!.Www@Answer-Health@Com

I frequently have problems sleeping--either I don't sleep at all, or I sleep all day long!. Luckily, I'm controlling the problem a little better now!. I get about 6 hours a night while taking sleep pills!.Www@Answer-Health@Com

1-2 hours, or 10-12 hours!.
i try for 8 but i oversleep, or cant go to sleep!.Www@Answer-Health@Com

I sleep 7 to 8 hours on the average!. You might want to go see a Doctor!.
You are sleeping too much!.Www@Answer-Health@Com

About 8 hours!.Www@Answer-Health@Com





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