How do woman manage to stick to healthy eating while Pms'ing?!


Question: How do woman manage to stick to healthy eating while Pms'ing!?
You know ladies!.!.when you want to eat a chocolate bar the size of the moon or guzzle a 12 pack of soda like the redneck and his beer down the street or order a pizza just so you can take your mood swings out on the delivery boy!?

How do you manage to stay on track thru these horrible horrible times!?Www@Answer-Health@Com


Answers:
um, i dont!. I am dieting now, but that is the one time i indulge!.

I've said it before and i am not LYING!. When I start, my husband comes in armed with a Big Mac and a Snickers!. And takes slow and easy steps towards me!. LOL!Www@Answer-Health@Com

i think all women do a little bit of bad when that's going on!. i'm a really really healthy person!. more than most normal people - but i indulge during that time of month too!. i've been known to eat an entire jar of peanut butter in one sitting!. but i don't do that anymore!. this is just personally me but i exercise a lot so my body can afford to eat like an animal once a month!. but if you're not the type of person who exercises all the time then just indulge a little healthier!. if you want something theres always a healthier choice that's similar!. if you want a chocolate bar - go for a low fat ice cream!. if you want a pizza then have some - just control how much!.

sometimes when i'm doing that and i want more afterwards - i throw the rest of it away!. or quickly give it to someone else so they can get fat and not me!.Www@Answer-Health@Com

i dont get moody i get even!.!.!.Micky Dees here i come!.!.Www@Answer-Health@Com

That takes that old fashioned discipline stuff!. Don't ask me about it cuz I don't know ;)Www@Answer-Health@Com





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