Do you see a lot of fat people at the gym?!
Question: Do you see a lot of fat people at the gym!?
i really want to join a gym, but im intimidated because im 5'8 and 220 lbs and 16
so im intimidated by all the people who are sprinting like 20 miles and im powerwalking!?Www@Answer-Health@Com
so im intimidated by all the people who are sprinting like 20 miles and im powerwalking!?Www@Answer-Health@Com
Answers:
Don't worry about the other people in the gym!. It's natural to feel intimidated at first!. When I first started going to the gym, I was so weak and scrawny and felt intimidated by the big guys in the gym!. But I used that to motivate myself!. Eventually, I got stronger and stronger and my confidence grew!. I got to the point where I couldn't wait to get into the gym because I recall my humble beginnings and feel so proud I could reach such goals!. As you start to lose weight, you will feel a lot of pride and hopefully, like me, you will love being in the gym!. Remember, everyone has to start somewhere!.Www@Answer-Health@Com
you shouldn't worry, the majority of people aren't sprinting 20 miles and just average people that are working out!. They are not superhuman but there are the few that lift lots of weights!. You shouldn't worry about the people there because most people at a gym or on a track are focusing on what they are doing!. You should go to a gym and not worry because no one is running 20 miles at the gym and almost no one is intimidating at the gym!. They are focusing on their workouts so it should be ok!.Www@Answer-Health@Com
Do you live in America!? If so have no fear, there will be PLENTY of other fat people to keep you company!. I go to the gym almost every day and there are people of all shapes and sizes there!.
Don't let other people scare you from doing something you really want to do!. I think you'll find if you talk to some of them a lot will be really supportive, including the super buff gym rats!.Www@Answer-Health@Com
Don't let other people scare you from doing something you really want to do!. I think you'll find if you talk to some of them a lot will be really supportive, including the super buff gym rats!.Www@Answer-Health@Com
The obvious way to burn fat is to consume less food and workout more often, the issues arise when we actually attempt to put that into practice! There are loads of temptations out there don't you think!?! The only thing which clearly showed results for me was wu-yi tea, it can be seen in the resource box below, they have a few free trials left, it has been featured in Reader's Digest and CNN!. I melted away 20 pounds, it clearly does produce results!Www@Answer-Health@Com
Don't be, if you don't do it now you will regret it later!. Its easier to get rid of that weight now mate!. People often think the gym is a place where people get judged, but most people in the gym couldn't care less about you or how big you are!. And many will be happy for you making an effort!. Don't worry about other people, you're there for you and you alone!.Www@Answer-Health@Com
the first step is braving it and joining the gym buddy!. gotta get in there and work your tail off and before u know it you'll be one of those 20 mile guys :D everyone starts somewhere!. think of it this way: better to be fat and AT the gym working on it than fat and doing nothing!. good luck!!Www@Answer-Health@Com
no its a good thing if people really are that juge mental they will be happy ur getting fit!. butdon'tont think any one is evey one is at the gym to work on there body thats why thay go!.
i think if you want to you should go!
dont worry, and i hope it works out you like it and stick to it being health really is the best wayWww@Answer-Health@Com
i think if you want to you should go!
dont worry, and i hope it works out you like it and stick to it being health really is the best wayWww@Answer-Health@Com
Forget about them! You are trying to improve your health and self image and who cares what they think!!? I don't think they're going to look down on you or make fun of you though!. If anything I would think they would admire that you are trying to get healthy!.Www@Answer-Health@Com
when i started going last january i was 300 lbs almost and no i wasnt the only one there who was out of shape
i was also intimidated like you but i was surprised how no one even noticed me everyone there is too busy on their workouts they hardly look anywhere elseWww@Answer-Health@Com
i was also intimidated like you but i was surprised how no one even noticed me everyone there is too busy on their workouts they hardly look anywhere elseWww@Answer-Health@Com
there are lots
but they are working hard to change that
and most of em get results
lots of info on my website on how to lose weight if any1s interestedWww@Answer-Health@Com
but they are working hard to change that
and most of em get results
lots of info on my website on how to lose weight if any1s interestedWww@Answer-Health@Com
No way man!.!.!.go to the gym!. There are all kinds of people!.!.!.fat short old young male female!. EVERYTHING!. Plus the only way you will feel better about yourself is by getting in shape!. I promise it will pay off!.Www@Answer-Health@Com
Don't be intimidated!. You want to join a gym and make a healthy change, good for you!
And the gym I go to, there are people of ALL sizes who go!. No one gives it a second thought!.!.Www@Answer-Health@Com
And the gym I go to, there are people of ALL sizes who go!. No one gives it a second thought!.!.Www@Answer-Health@Com
no i dont see many!. but doing this will be good for you!. and thats how you get to be like those peopleWww@Answer-Health@Com
I think seeing heavier people at the gym is awesome!. I've heard people joke meanly about heavy people eating out "like they need that!" (rude people) but if they are at the gym, that is something to be proud of!.Www@Answer-Health@Com
the point is you're trying to lose weight!.!.!.!.so F**K it and go to the gym and work ur *** off!.!.!.and yea there's lots of overweight people, don't worryWww@Answer-Health@Com
Yes!. I see just as many larger people as "fit" people!.
But i would choose to see a large person at a gym than at McDonalds any dayWww@Answer-Health@Com
But i would choose to see a large person at a gym than at McDonalds any dayWww@Answer-Health@Com
just go and do any kind of exercise the way you want!. No one has time to talk about other people at the gym!.
Be confident!.Www@Answer-Health@Com
Be confident!.Www@Answer-Health@Com
May not see so many fat people as this depression sinks in!.Www@Answer-Health@Com
yes,there is a lot of fat people at the gym!.but i wouldn't prefer to them as being fat i'd call them over weight!.Www@Answer-Health@Com
Truthfully, the people at the gym don't care what you look like; they are there to improve themselves, they probably won't even take note of your presence; whether you're 100 or 400 lbs!. There are people of all sizes at the gym/ that's what it's there for :) and the thinner people are probably too focused on their own insecurities/ like the sweat running down their face!.!. not an environment for beauty pagents
:)Www@Answer-Health@Com
:)Www@Answer-Health@Com
don't be scared!.!.!.!.you can do it!.!.!.!.!.!.i believe in you sweetieWww@Answer-Health@Com
lol no just go!. people are doing their own thing there!. yes there are people of all sizes there!.Www@Answer-Health@Com
Yes I do, and Im glad to see them their and not at McdonaldsWww@Answer-Health@Com
hello !! that is what gyms are for!!Www@Answer-Health@Com