Do Pull ups and Chin ups workout your abs too?!
Question: Do Pull ups and Chin ups workout your abs too!?
I go to gym now and i could do pull ups or chin ups so i was wondering if it worksout your abs!.
Thanks!.Www@Answer-Health@Com
Thanks!.Www@Answer-Health@Com
Answers:
Yes they do, they build up core muscles!. I think that they are the best exercise that you can do for the upper torso!. They will pay!. If you really want to hit the abs, bend and raise your knees, while doing the pull ups!.Www@Answer-Health@Com
It mostly works you lats and some bicep, it works a bit of the core because you have to stabilize your body while doing pull-ups!.Www@Answer-Health@Com
well im not sure all the way but if you lift your knees to your chest while you pull up then it will better the just using your arms!.Www@Answer-Health@Com
Hi Dear
All the Exercises if done with proper form and Intensity will work your AbsWww@Answer-Health@Com
All the Exercises if done with proper form and Intensity will work your AbsWww@Answer-Health@Com
Yeah eventually!.Www@Answer-Health@Com
yes!Www@Answer-Health@Com