What health benefits do chick peas have?!
Question: What health benefits do chick peas have!?
Answers:
Garbanzo beans or chickpeas have an excellent source of molybdenum!. THey have a very good source of folic acid, fiber, and manganese!. They are also a good source of protein, as well as minerals such as iron, copper, zinc, and magnesium!. As a good
source of fiber, garbanzo beans can help lower cholesterol and improve blood sugar levels!.Www@Answer-Health@Com
source of fiber, garbanzo beans can help lower cholesterol and improve blood sugar levels!.Www@Answer-Health@Com
High in fiber, iron, protein, folate and manganese!.Www@Answer-Health@Com