Omega 6 or omega 3, wich is more prevalent in every day foods we eat. ?!
Question: Omega 6 or omega 3, wich is more prevalent in every day foods we eat!. !?
Answers:
Depends on what you eat!. Omega 6 is more prevalent in red meats and dairy!. Omega 3 is more prevalent in fish and nuts!.Www@Answer-Health@Com