What foods have Vitamin E in them?!
Question: What foods have Vitamin E in them!?
I notice i'm always lower on my vitamin E than all of the other vitamins/minerals!. I do take a multi-vitamin every day, but i also like to eat a balanced diet with as much vitamins as i can in them!.
Thanks in advanceWww@Answer-Health@Com
Thanks in advanceWww@Answer-Health@Com
Answers:
whole grains, such as wheat and oats
wheat germ
leafy green vegetables
sardines
egg yolks
nuts and seedsWww@Answer-Health@Com
wheat germ
leafy green vegetables
sardines
egg yolks
nuts and seedsWww@Answer-Health@Com
Pinon nuts have very high Vitamin E concentration!.
Here are the nutrition details for Pinon nuts:
http://www!.spartafit!.com/food%20search/d!.!.!.
Also, here is a search result for foods that have the highest concentrations of Vitamin E in relation to weight!. Click on the food name to see the nutrition details!.
http://www!.spartafit!.com/food%20search/f!.!.!.Www@Answer-Health@Com
Here are the nutrition details for Pinon nuts:
http://www!.spartafit!.com/food%20search/d!.!.!.
Also, here is a search result for foods that have the highest concentrations of Vitamin E in relation to weight!. Click on the food name to see the nutrition details!.
http://www!.spartafit!.com/food%20search/f!.!.!.Www@Answer-Health@Com
I have tried every diet under the sun but nothing worked as good as acai berry!. I understand they say that pills will not work, however they certainly worked for me, and they've been showcased on the Rachael Ray Show too!. There's a free trial happening currently at http://pymalams!.mtgn!.net , give it a try, why not!?Www@Answer-Health@Com
Bear liver!.
However, bear liver is so rich in Vitamin E that it is lethal!.Www@Answer-Health@Com
However, bear liver is so rich in Vitamin E that it is lethal!.Www@Answer-Health@Com
Peanutbutter!! =D Really, has like 10% of DV I believe
Oh yeah for like 2 tbsWww@Answer-Health@Com
Oh yeah for like 2 tbsWww@Answer-Health@Com