Is this a healthy amount of food?!
Question: Is this a healthy amount of food!?
Breakfast - - none usually, sometimes a pear/banana/cereal
Lunch - - none half of the time, other half of the time chips or rice/pasta
Dinner - - Rice/pasta/potatoes with sauce and meat
Snack - - ice cream/fruit or usually noneWww@Answer-Health@Com
Lunch - - none half of the time, other half of the time chips or rice/pasta
Dinner - - Rice/pasta/potatoes with sauce and meat
Snack - - ice cream/fruit or usually noneWww@Answer-Health@Com
Answers:
Since most of your meals say "usually none" I think not!. You should be eating more food than that!. If you don't eat breakfast then you definitely need lunch!.Www@Answer-Health@Com
No!. You definetly need to eat a healthy breakfast everyday!. You should eat at least 5 times a day (3 meals and 2 snacks in between meals) !. If you are not eating a healthy breakfast everyday and eating nothing but chips, rice or pasta when you do eat, it just isn't a healthy way eat!. Eat as little chips, pasta and rice as possible!. Unless it is 100% whole grain rice and pasta!. Keep eating fruit daily and add some veggies everyday!. You also need protein!. Let me know how it is going!. Good luck and God bless you always!.Www@Answer-Health@Com
Well it probably isn't the best amount of food, perhaps you need to eat a little more!. But then again if you really aren't actually hungry then it is probably fine!.
However if you are trying to starve yourself from your usual amount of food to loose weight then starving isn't the best way to go about it!.
You still need all of your nutrients!.Www@Answer-Health@Com
However if you are trying to starve yourself from your usual amount of food to loose weight then starving isn't the best way to go about it!.
You still need all of your nutrients!.Www@Answer-Health@Com
ok its like this!.
breakfast-- a bowl of cereals with a fruit shake(banana, kiwi, strawberry's, and peach)
lunch-- fish is the most precious for the proteins and amino acids, along with a boiled potato
dinner-- stake
snack-- you can eat what ever you like!. =)
this is a good and healthy foodWww@Answer-Health@Com
breakfast-- a bowl of cereals with a fruit shake(banana, kiwi, strawberry's, and peach)
lunch-- fish is the most precious for the proteins and amino acids, along with a boiled potato
dinner-- stake
snack-- you can eat what ever you like!. =)
this is a good and healthy foodWww@Answer-Health@Com
Yes that is perfect
but!.!.!. you should eat something with more protein and more fat ( a little more fat not much) my uncle is a doctor so I know and keep eating the pasta and rice its good for your breathing and lungs
Sincerely, Skylar B!.-Cyclops Company-
in your spare time please go to youtube!.com/cyclops23666
for more info or send in an idea we will put your question on a video and answer it thereWww@Answer-Health@Com
but!.!.!. you should eat something with more protein and more fat ( a little more fat not much) my uncle is a doctor so I know and keep eating the pasta and rice its good for your breathing and lungs
Sincerely, Skylar B!.-Cyclops Company-
in your spare time please go to youtube!.com/cyclops23666
for more info or send in an idea we will put your question on a video and answer it thereWww@Answer-Health@Com
not really always have breakfast have healthy lunch or something to eat dinner good but all you have is starch and meat have a bigger variety and snack is good!.Www@Answer-Health@Com
Not really, breakfast having fruit is good, maybe some yogurt too!. Lunch salad or turkey sandwich, fruit
Dinner meat, veggies
Snacks veggies, fruitWww@Answer-Health@Com
Dinner meat, veggies
Snacks veggies, fruitWww@Answer-Health@Com
breakfast is sooo important and its healthy definately eat more breakfast!. and eat a sandwich for lunch chips isnt a meal!.Www@Answer-Health@Com
everyone says breakfast is important
most teens skip it
like my sister
usually ill have a poptart before school and a glass of milk
but eat lunch!!!Www@Answer-Health@Com
most teens skip it
like my sister
usually ill have a poptart before school and a glass of milk
but eat lunch!!!Www@Answer-Health@Com
EAT MORE FOOD!.
Seriously, you need to eat at least three meals a day!.
And get more fruit&veggies into your diet!.Www@Answer-Health@Com
Seriously, you need to eat at least three meals a day!.
And get more fruit&veggies into your diet!.Www@Answer-Health@Com
Less starches and fats, more fruits and veggies!.
Eat breakfast!.Www@Answer-Health@Com
Eat breakfast!.Www@Answer-Health@Com
eat moreeWww@Answer-Health@Com