How long will it take me to lose 10 pounds with this plan?!


Question: How long will it take me to lose 10 pounds with this plan!?
Bear in mind that I only have food that is avaliable in a house full of people who don't want to lose weight and hate fruits and veggies!. But if you have any thing I should add/switch, please say so! Also some meals may be subbed with a Chicken or Ham Subway sub!.

6:00 AM-ish: Breakfast
Answers:
What your doing is pretty good actually!.
BUT, if you want to lose the weight and keep it off and raise your metabolism, eat every 3 hours about, it works believe me, but eat little meals!. I am also taking CLA [not sure if it works yet] and im running 2 miles everyday!.Www@Answer-Health@Com

I had too many pounds in all the wrong areas until I tried out acai berry, I know they say that pills do not work, however they certainly worked for me, and they've been shown on CBS News too!. There's a free trial going on currently at http://nivakusn!.haliq!.com , try it, what's the worst that could happen!?Www@Answer-Health@Com

Calculate how many calories your eating minus how many calories your burning and write down the number!. take 35000 divide it by that number and you will know how many days it will take you!.Www@Answer-Health@Com

FIRST ! Stay away from bread and carbs ! Have just protein and greens if u do this and keep up your cardio workout u will drop and tone quick !Www@Answer-Health@Com

well as long as people are against fresh fruits and veggies!.!. good luck to you!.


one must have a primary fresh produce diet!.!.

processed foods are garbage, no matter how you slice them!.!. their calories are inert, the minerals, vitamins are synthetic!.!.!. your body is NOT going to process it, absorb it!.!. what you'll get is obese eating trash such as cerea, subway / fast food , dairy, canned foods, frozen foods and other processed foods in bags, boxes and anything that has even a remote shelf life and all breads/pasteries/pastas/grains that are processed!.Www@Answer-Health@Com





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