If you were ever overweight and slimmed down, how did you lose the pounds?!
Question: If you were ever overweight and slimmed down, how did you lose the pounds!?
I want to hear your stories!.Www@Answer-Health@Com
Answers:
i dropped 15 lbs in a couple months running every morning before breakfast!. I drank alot of water, and only water, and didnt eat after 6!. I also tried eating healthy!. things like chicken breast, and turkey and vegetables!.Www@Answer-Health@Com
I was overweight until I tried out acai berry, I know they say that pills don't work, however they definitely worked for me, and they have been showcased on the Rachael Ray Show too!. There is a free trial on right now at http://zorarenfly!.dmql!.com , give it a try, why not!?Www@Answer-Health@Com
I joined Lite N Easy and learnt what and how much I should be eating!. Then I walked for half an hour a day and drank nothing but water - youd be suprised at the amount of empty calories drinks have! I lost 15 kilos and have kept it off!Www@Answer-Health@Com
First of all to reduce weight a weight loss method is not to eat less!. Complete striation or solid food will lead to a loss in weight of about a stone (6-5 kg) in 10 days!. for further information to contact us!. http://www!.khalidmahmood!.com/recommend/u!.!.!.Www@Answer-Health@Com
I bought the sweetest dress I could find, in a size that I thought was impossible to ever be!. Then I joined weight watchers!. After one year, I wore that dress to my senior prom!.Www@Answer-Health@Com
well i lost 30 lbs by starving myself and jogging and lifting weights everyday!. (but i was anorexic and i wouldn't reccomend it!.)Www@Answer-Health@Com
"Weight Watchers"!.!.!.I Lost 20 Pounds!.!.!.Www@Answer-Health@Com