I wanna get fit! and fast!!!!!!!!?!

i wouldent bother going to the gym as sometimes its hard to get to and expensive and if you have 2 children sometimes it can be hard to get out so why not buy a nintendo wii and wii fit this is great it weighs you and asks you how much you want to lose and how quick you want to do it you can go propper jogging/weight training/rebok step/yoga and loads more and its fun but really does take it out of you my wifes legs were aching the next day also the wii would be great for the kids hope this helps goood thing about it thou is you dont need to go out and you can do as much or as little as you wantWww@Answer-Health@Com

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Depends what you have available, joining a gym is always good as you get access to personal trainers and exercise classes!. Aside from that cut down on your portion sizes when you eat!. That way you can still eat the things you like but not as much of them and will be able to keep the weight off!. Do it sensibly most people who lose weight dramatically quickly put it all back on again anyway!.Www@Answer-Health@Com

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Watch "YOU ARE WHAT YOU EAT" bbc america tv with Gillian Mc Keith a change in diet and minor exercise like mini trampoline can make large changes in the body in as little as 2 months!. I have seen a lot of people transform themselves in the course of watching the show and they all varied in body shapes and diets yet all lost about 30lbs ( 2 stone ) of weight!. I say 2 months because she does the initial changes to the diet and then show results after 8 wks!. The diet can grow and adapt after the initial detox!. gl!.Www@Answer-Health@Com

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I tried out everything to lose weight, and nothing worked until I tried out acai berry!. I know they say that pills don't work, nevertheless they definitely worked for me, and they've been featured on CNN too!.There is a free trial going on at the moment at http://ixcezustos!.akrion!.net , why not check it out, what is the worst that could happen!?Www@Answer-Health@Com

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Hmm!.!.!.you could get the wii fit, i've got it, and it really does work!.!.!.it's about 120 pounds (in england anyway) but it's worth the money!.
I hope this helped =)!.Www@Answer-Health@Com

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Have a look at this:

http://www!.youtube!.com/watch!?v=1--7AHXtU!.!.!. ature=channel_page!.Www@Answer-Health@Com

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Exercise, thats all, hit the treadmill!!Www@Answer-Health@Com

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eat healthy and get wii fitWww@Answer-Health@Com

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eat healthier
and work outWww@Answer-Health@Com

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