If you couldn't control your eating then what is a food to eat thats not fat!
Question: If you couldn't control your eating then what is a food to eat thats not fattening!?
No smartass remarks its not for me its for my friend u can look at my profile and see me so just serious answers!.Www@Answer-Health@Com
Answers:
Okay this is bad!.!. but when I'm high and I cant control my munchies and know im going to binge, than i reach for the lowest calories items and binge on those!. I eat pickels, cucumbers, baby cereal, baby food (really low in calories), Strawberries, berries, watermellon, and salad!. All those food have almost no calories!.Www@Answer-Health@Com
First off you could try food that keeps you fuller longer - foods low in g!.i like sweet potato - as for me I snack on capsicum just because it has asweeter taste and I can eat heaps and not worry or I drink a glass of water and wait half an hour then see if I'm still hungryWww@Answer-Health@Com
Fruits and vegetables burn more calories when you digest them than they have in them!.Www@Answer-Health@Com
Light yoplait yogurts!. They're good and fat free (the light ones)!.Www@Answer-Health@Com