What is the perfect weight for a 22 year old woman who is 5'3"?!


Question: What is the perfect weight for a 22 year old woman who is 5'3"!?
Answers:
53 kgs will do for me!.!.!.!.Www@Answer-Health@Com
As long as you have a decent amount of lean muscle mass and a healthy body fat percentage it actually doesn't matter whether you are 105lb or 135lb!. There is no such thing as a perfect weight!.

A healthy body fat percentage for an adult woman is 17%-29% body fat!.Www@Answer-Health@Com
Do a google image search for BMI chart to get a rough estimate of how much you should weight!.
http://www!.bodyshapingtips!.com/images/BM!.!.!.Www@Answer-Health@Com
This is based on your genetics!. What is good for one 22 yr old may not be good for another 22 yr old!. See your doctor if you think there is a problem!.Www@Answer-Health@Com


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories