I can't drink milk, or dairy products or fish, so what do i?!


Question: I can't drink milk, or dairy products or fish, so what do i!?
i'm missing out on this:
2% shouldnt make you fat!. If your worried about getting fat you should drink 1% or fat free!.
We all know that the calcium in milk helps build strong bones, but milk is loaded with eight other essential vitamins and minerals!.
Calcium: Helps build and maintain strong bones!. It's also vital for nerve function, muscle contraction, and blood clotting!.
Protein: Important for a number of bodily functions
Answers:
http://gettinginfo!.us!.to
A very informative website, you can also get much information in website!.Www@Answer-Health@Com

Try to drink water or something other than dairy like juice and have other meats like steak!.Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories