Trying to target certain part of abs; picture?!
Question: Trying to target certain part of abs; picture!?
Hola yahoo!. Im trying to target a certain part of my abs, not wanting a rack!.
http://www!.urbanoutfitters!.com/urban/cat!.!.!.
excercizes to target abs like those anyone!?
thanks!Www@Answer-Health@Com
http://www!.urbanoutfitters!.com/urban/cat!.!.!.
excercizes to target abs like those anyone!?
thanks!Www@Answer-Health@Com
Answers:
You can't "target" sections of your abs!. Read up on some common myths: http://www!.exrx!.net/WeightTraining/Myths!.!.!.
The girl in that pic just looks thin!. From the looks of her she doesn't have strong abs, arms, chest, or anything!. If you want a stomach like that, just lose fat!. "Targetting" fat is impossible!. Fat is added or removed from your body in a formula dependent on age, gender, and genetics!.
To lose fat:
1!. DON
The girl in that pic just looks thin!. From the looks of her she doesn't have strong abs, arms, chest, or anything!. If you want a stomach like that, just lose fat!. "Targetting" fat is impossible!. Fat is added or removed from your body in a formula dependent on age, gender, and genetics!.
To lose fat:
1!. DON
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