Would using Tylenol PM at night to get solid rest affect your daily workout rout!
Question: Would using Tylenol PM at night to get solid rest affect your daily workout routine!?
Answers:
I think you should be OK!. Be careful if any of your workout routine requires heavy machinery!.Www@Answer-Health@Com
I know from experience it will take longer for your heart rate to get up -- try it by jumping on a machine that has a heart-rate monitor first thing in the morning!.
But I doubt sleeping pills would have much of a serious effect on workouts in general!.Www@Answer-Health@Com
But I doubt sleeping pills would have much of a serious effect on workouts in general!.Www@Answer-Health@Com