Do vitamins actually help a bad diet?!
Question: Do vitamins actually help a bad diet!?
I usually eat a pretty balanced diet while at home, but during my semesters at college my daily food can consist of a bowl of cereal, a sandwich, and a pretty unhealthy dinner, like chicken nuggets, burger, hot pocket etc!. Does taking a multivitamin a day help my bad diet!?Www@Answer-Health@Com
Answers:
Yes, it will it least get you the daily recommendation for Vitamins and minerals especially if your not eating your fruits and vegetables!Www@Answer-Health@Com
Actually, you don't need to diet as such if you want to lose weight, the only thing that really delivered for me was wu-yi tea, it can be seen in the resource box underneath, they have a handful of free trials remaining, it has been reported in Fox News and CNN!. I lost thrity pounds, it really does produce results!Www@Answer-Health@Com
I've checked out every diet known to man but nothing worked as good as acai berry!. I know they say that pills will not work, but they certainly worked for me, and they have been shown on CNN too!. There is a free trial on right now at http://kinaracs!.niar!.tv , try it out, what's the worst that could happen!?Www@Answer-Health@Com