Alternative for chips, chocolate and candy?!
Question: Alternative for chips, chocolate and candy!?
I want to lose weight and im trying to, but i sometimes have cravings for chips, chocolate and candy!. I need to know a good and healthy treat that would satisfy the said craving!.
Thank You!! :)Www@Answer-Health@Com
Thank You!! :)Www@Answer-Health@Com
Answers:
There is many things as to alternatives!.
First look into the Kashi brand, they make some good chocolate cookies, that are good for you!.
For chocolate, go around a walmart of equivalent and search for the low-fat, sugar free cookies!. Most will taste exactly the same and sometimes taste better because you don't have that sugar rush sensation!.
Eat sugar free candy, there is a whole bunch or them out there
Chips are a big difficult because most that you find are high in fats, try to get the roasted ones though, they don't taste as good but sure are better for you!.
Things to satisfy my craving are popcorn, gum, cereal's (even bad cereals are much healthier than candy, 'ex!. Reece's puffs are way healthier calorie and fat wise than Reece's cups')Www@Answer-Health@Com
First look into the Kashi brand, they make some good chocolate cookies, that are good for you!.
For chocolate, go around a walmart of equivalent and search for the low-fat, sugar free cookies!. Most will taste exactly the same and sometimes taste better because you don't have that sugar rush sensation!.
Eat sugar free candy, there is a whole bunch or them out there
Chips are a big difficult because most that you find are high in fats, try to get the roasted ones though, they don't taste as good but sure are better for you!.
Things to satisfy my craving are popcorn, gum, cereal's (even bad cereals are much healthier than candy, 'ex!. Reece's puffs are way healthier calorie and fat wise than Reece's cups')Www@Answer-Health@Com
There really is no alternative to chocolate and chips!. Some things we just have to learn to give up!. I think start out just making better choices, like instead of buying candy get a bag of grapes,or frozen fruit!. Instead of chips get popcorn, instead of cookies, use the grahams, they are better for you and lower in sugar and calories!. I truly understand the sweet thing!. It is much better to leave it off than try to find another way to eat it!. It is hard but if you can stay off all sugar for 45 days the craving will stop!. Wish you the best!.Www@Answer-Health@Com
STRAWBERRIES lol but thares 100 calorie packs of like oreos and cheetos many more!.!. they taste the same but way less calories!. Im dieting and have lost 8lbs in 5 days by changing my eating habits and doing work out things on my tv!. but fruit and tings that are low carbs!. But the 100 calorie packs are totally worth it cuz you can still eat your craving lol!.
GOOD LUCK TO YOU :)
o yea ps!.!.!. You know the gum Extra!?!? well thares fruit sensation and I think the other ones not sure but the fruit sensations for sure help fight food cravings!.!. theve helped for me!. you should try it!.Www@Answer-Health@Com
GOOD LUCK TO YOU :)
o yea ps!.!.!. You know the gum Extra!?!? well thares fruit sensation and I think the other ones not sure but the fruit sensations for sure help fight food cravings!.!. theve helped for me!. you should try it!.Www@Answer-Health@Com
fudge made from splenda, frozen bananas, frozen orangesWww@Answer-Health@Com
apples and oranges :)Www@Answer-Health@Com