How can i add an inch to my biceps in 2 weeks?!
Question: How can i add an inch to my biceps in 2 weeks!?
at homeWww@Answer-Health@Com
Answers:
Do lots of pushups(50, minimum, or more) every morning and night!. You don't have to use any gear or equippment!. The harder the pushup is, the better the result!. The frequency of when you do pushups dictates how fast you will get results!. It will take longer to get results depending on how active you have been with your individual work out!. If you excersize regularly, you should get results faster!. Otherwise!.!.!.!.it will undoubtedly take longer depending on how long you have been inactive!.Www@Answer-Health@Com
there's a limit to how much exercise they can endure and even if you could workout all night and day for two weeks also ignoring the fact ur muscles would deteriorate instead of grow!. they wouldnt grow fast enough!. steroids will get you past an inch in 2 weeks!. TAKE IT FROM ME!. not worth it!.Www@Answer-Health@Com
Realistically without steriods i dont think its possible!. Just lifting heavier weight for less repititions and making sure you have proper forn will maximize your resultsWww@Answer-Health@Com
steroidsWww@Answer-Health@Com