Is this a good goal? or to much to soon?!


Question: Is this a good goal!? or to much to soon!?
im currently10st 10lb and 5ft 5!. i want to be 9 1/2 stone by may!. my diet is very good and i exercise 4 times a week 20 - 30 mins and i walk everywhere whilst pushing a buggy ( lol thats gotta help) i drink lots of water and eat at least 5 portions of fruit and veg everyday!. am i setting mysef a realistic goal or setting myself up for failure!? what do u think!? thankyou x
oh p!.s im currently on the wu-yi tea aswel =0DWww@Answer-Health@Com


Answers:
I dont think that its too much to soon, You are giving yourself 4 months, the healthy way to lose weight is 1 or 2 lbs a week!. 20lbs in 4 months is totally reasonable!!!
Good luck!Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories