Is this a good goal? or to much to soon?!
Question: Is this a good goal!? or to much to soon!?
im currently10st 10lb and 5ft 5!. i want to be 9 1/2 stone by may!. my diet is very good and i exercise 4 times a week 20 - 30 mins and i walk everywhere whilst pushing a buggy ( lol thats gotta help) i drink lots of water and eat at least 5 portions of fruit and veg everyday!. am i setting mysef a realistic goal or setting myself up for failure!? what do u think!? thankyou x
oh p!.s im currently on the wu-yi tea aswel =0DWww@Answer-Health@Com
oh p!.s im currently on the wu-yi tea aswel =0DWww@Answer-Health@Com
Answers:
I dont think that its too much to soon, You are giving yourself 4 months, the healthy way to lose weight is 1 or 2 lbs a week!. 20lbs in 4 months is totally reasonable!!!
Good luck!Www@Answer-Health@Com
Good luck!Www@Answer-Health@Com