I need some P90X help!?!
Question: I need some P90X help!!?
I don't really know what workouts to do!. I just have 12 cd's and I really don't know what works best!.
What CD's should I use!?
What is a good workout schedule!? How often do you workout!? What should I eat!?Www@Answer-Health@Com
What CD's should I use!?
What is a good workout schedule!? How often do you workout!? What should I eat!?Www@Answer-Health@Com
Answers:
Did you get a guide with it!? If you ordered it off the TV or internet it should have came with a guide and an eating plan!. No one can really tell you what to do because it all depends on your weight now, and your target weight!. If you got a guide with it, I suggest reading it!. You wont get anywhere without it!. If not, you need to see if you can purchase one otherwise the workouts are a waste if you dont know the sequence or the diet plan!. Sorry!.Www@Answer-Health@Com