How can I lose weight, if my antidepressant makes me gain weight?!
Question: How can I lose weight, if my antidepressant makes me gain weight!?
I take Lexapro, an have been on it for years!. And everyone I know on it has gained weight!.Www@Answer-Health@Com
Answers:
Hmmm, well Technically it doesn't make you gain weight it just increases your appetite and slows your metabolism making the whole weight loss process a lot harder!.
Well you have a child so that would make it a little difficult to find a lot of time to get a way and work out on your own!. HOWEVER maybe you could join the YMCA (They offer child care while you workout) My parents live in N!. Raleigh and my step mother goes to the Y to work out and takes the kid with her and drops them off and they work on fun activities and so on so they aren't super bored!.
If you can afford Jenny Craig, I would recommend that (Pretty costly)!. You eat a lot and stay pretty full which would help INCREASE your metabolism and fight your hunger (Which Lexapro is doing the opposite of at the moment)
I wish you the best!! Good Luck!Www@Answer-Health@Com
Well you have a child so that would make it a little difficult to find a lot of time to get a way and work out on your own!. HOWEVER maybe you could join the YMCA (They offer child care while you workout) My parents live in N!. Raleigh and my step mother goes to the Y to work out and takes the kid with her and drops them off and they work on fun activities and so on so they aren't super bored!.
If you can afford Jenny Craig, I would recommend that (Pretty costly)!. You eat a lot and stay pretty full which would help INCREASE your metabolism and fight your hunger (Which Lexapro is doing the opposite of at the moment)
I wish you the best!! Good Luck!Www@Answer-Health@Com
hello
i had the same problem
i tried lots of things!. you really need to work hard and get your diet right!.its tough but not impossible!.
i also read lots of information on net and lots of books which helped me!.
i lost around 15 kg or so by doing proper exercise and diet
out of all i found this e book the best one!.
http://www!.allahdins!.com
its abt loosing fat and it hardly cost $30!.it got lots of useful information!.
hope it helps
wish u gud luck!.
p!.s : i am not the owner of that site!.!.so im not trying to sell it to you!.just useful information which helped me!.so just suggesting you the sameWww@Answer-Health@Com
i had the same problem
i tried lots of things!. you really need to work hard and get your diet right!.its tough but not impossible!.
i also read lots of information on net and lots of books which helped me!.
i lost around 15 kg or so by doing proper exercise and diet
out of all i found this e book the best one!.
http://www!.allahdins!.com
its abt loosing fat and it hardly cost $30!.it got lots of useful information!.
hope it helps
wish u gud luck!.
p!.s : i am not the owner of that site!.!.so im not trying to sell it to you!.just useful information which helped me!.so just suggesting you the sameWww@Answer-Health@Com
Try some Hoodia based product, preferably Hoodia Tea!. Besides countering weight gain, it will also help with depression!. Plain Green Tea is also effective enough!. Anything you do, go for natural remedies!. Also do regular free-hand exercises, preferably aerobics!.Www@Answer-Health@Com
Try the atkins diet!. I lost 90 lbs on it!.Www@Answer-Health@Com
try the Little Jack workout http://www!.youtube!.com/watch!?v=TKCGe2Ezr!.!.!.Www@Answer-Health@Com