How much walking is good exercise?!
Question: How much walking is good exercise!?
Answers:
If you walk for at least 30 minutes a day at a paced speed, you can maintain your body weight or even shred it with a proper diet!.
Hope this helps!.Www@Answer-Health@Com
Hope this helps!.Www@Answer-Health@Com
like, an hour!? or two!.Www@Answer-Health@Com