Salsa help you lose weight?!

Question: Salsa help you lose weight!?

While and friend of mine and I were talking yesterday she said to me that her sister had told her that eating Salsa would help/make you lose weight and stated "it makes sense because so many of the "South Beach Diet" frozen meals have a salsa packet in them"!.

What are your thoughts!?Www@Answer-Health@Com

Answers:

No, unless it is substituting something with higher calories!.Www@Answer-Health@Com

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Salsa help you lose weight?!

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