What I do to improve my posture?!
Question: What I do to improve my posture!?
I tend to sit and stand with my back a little bit forward!. What can I do to improve this!?Www@Answer-Health@Com
Answers:
Yoga or pilates can help alot!.Www@Answer-Health@Com
stop slouching in seats and stand erect!. chekc up some posture webs as it is recommended you walk with a slightly bent posture!. try some back workouts also!.Www@Answer-Health@Com