What is the best way i can get skinner and lose man boobs in 2-3 months?!
Question: What is the best way i can get skinner and lose man boobs in 2-3 months!?
im in between 5'4 & 5'5!. and i weigh 147
i want to lose at least ten pounds!. but no more than 15!.
and i am starting to get man boobs!.
theyre still small!. but i don't want to have any at all!.
how do u get rid of man boobs!?!?!?!?Www@Answer-Health@Com
i want to lose at least ten pounds!. but no more than 15!.
and i am starting to get man boobs!.
theyre still small!. but i don't want to have any at all!.
how do u get rid of man boobs!?!?!?!?Www@Answer-Health@Com
Answers:
Mate it's simple!. forget all these people telling you this and that!. I will tell you how to lose that weight and the "man boobs" Jog Jog Jog Jog Jog!. That's all there is to it!. Jog 3-5 days a week for as long as you can each time!. After one month you will look and feel 100 times better!. Good luck mate!.Www@Answer-Health@Com
I would start by going to a gym or doing an at home alternating workout between weight training and cardio, do one an hour each day and alternate to the other the next, also look into weight watchers, they can help you drop weight and learn how to eat healthierWww@Answer-Health@Com
Run and do press ups and consume proteins and cut out the junk food and you'll see big gains in strength and size!.Www@Answer-Health@Com
Try Body for Life!. It's hard work but the results are amazing after 8 weeks!.Www@Answer-Health@Com
push ups can help with that,
+ i unno that one machine at the gym
i don`t know what its called!.
guess that really doesn``t help muchWww@Answer-Health@Com
+ i unno that one machine at the gym
i don`t know what its called!.
guess that really doesn``t help muchWww@Answer-Health@Com
Stop eating the Twinkies!.!.!.Www@Answer-Health@Com
Gabriel has the right idea but understates it!. Do push ups till your head explodes!Www@Answer-Health@Com