How do i get over hunger pains?!


Question: How do i get over hunger pains!?
ok well whenever i fast i sometimes get cravings and hunger pains so what are some things i can do to ignor themWww@Answer-Health@Com


Answers:
drink lots of fluids, like water
sometimes your not hungry but dehydrated
they will fill you up actually
also, eat little healthy snacks periodically all day- its actually good for your metabolism (i mean, not when your fasting!. sorry)Www@Answer-Health@Com

It is possible to lose weight fast but you should be realistic and comprehend that if you lose weight quickly then you will probably put it all back on again just as quickly!. The sole thing which definitely worked for me is wu-yi tea, it can be checked out in the resource box underneath, they have a few free trials in stock, it was featured in Fox News and CNN!. I lost twenty pounds, it definitely does work!Www@Answer-Health@Com

Eat and drink water!.

Banannas
string cheese
youguart
almonds
grapes
pb sandwichs

if youre hungary theres no reason to ignore it!. just have something healthy and drink some water and you should be good to go for a few hours!. Keep your mind occupied like exercising, or going out to the mall and browsing for that new book you been meaning to buy and before you know it a few hours will have passed and its time for dinner!.Www@Answer-Health@Com

eat slower and maybe you have a fast metabolism like me where i have to eat something every hour but i weigh about 120 lb and i eat a lot when you eat a healthy meal this wont happen so maybe could be what you are eating!?!?Www@Answer-Health@Com

iam on a diet where i eat once a day!. the book says to either drink only water!.

the diet is called the warrior diet!. fast during the day and feast at night!.Www@Answer-Health@Com

Hi !

A great way to get rid of hunger pains is to drink something, whatever you're allowed during your fasting!.Www@Answer-Health@Com

eatWww@Answer-Health@Com





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