How much water should a person drink in a day?!
Question: How much water should a person drink in a day!?
I'm looking for factual, scientifically/medically recommended information on how much water a person should drink daily!. Links/references would be much appreciated as well!.Www@Answer-Health@Com
Answers:
A person should drink about 8 glasses of water a day!.
This link should help you determine how much you need to drink: http://nutrition!.about!.com/library/blwat!.!.!.Www@Answer-Health@Com
This link should help you determine how much you need to drink: http://nutrition!.about!.com/library/blwat!.!.!.Www@Answer-Health@Com
Well I was told by a doctor a while back that you need to drink at least eight 8 ounces of water a day!. But if you are looking to lose wieght you need to divide your body wieght in half and that is the amount of water in ounces that you should drink everyday!. And remember that one bottle of water is equal to 16 ounces!.!.!.usually!. make certain to look on the bottle!.Www@Answer-Health@Com
There is no factual evidence that will ever be 100% accurate!. But just look at it like this!. Water is natural!. Everything else Pop,Juice, Energy Drinks are definitely NOT good for you!. So drink as much water as you can, whenever you can!.Www@Answer-Health@Com
8-10 cups a day!. It does depend on your activity level and the temperature!. If you exercise you should drink more!. If it is hot outside and you spend alot of time outdoors you should be drinking more!.Www@Answer-Health@Com
Around 8 glasses a day is said to eb the standard, but other drinks such as juices, tea, coffee etc all contribute!.Www@Answer-Health@Com
There's a solution someone just gave me, drink half the amount of your weight!.
For example, if you weigh 150 then you need to drink 75oz!.Www@Answer-Health@Com
For example, if you weigh 150 then you need to drink 75oz!.Www@Answer-Health@Com
The answer you hear the most is 8 glasses!. But some people need more and some need less!. You should drink water whenever you feel thirsty!.Www@Answer-Health@Com
googled it!.!.!.!.!.1!.5 to 2 litres based on 4 different websites ?Www@Answer-Health@Com
8, 8-oz glasses!.Www@Answer-Health@Com
The experts say 8 8oz glassesWww@Answer-Health@Com
Eight 8oz!. Glasses per day is what I have read and is what I subscribe toWww@Answer-Health@Com
64 ozWww@Answer-Health@Com
8 glasses!? Doesn't everyone know that!?Www@Answer-Health@Com