Any tips/suggestions on losing 20-25 lb?!
Question: Any tips/suggestions on losing 20-25 lb!?
I am currrently 5'1 and 148 lbs!. I want to get down to like 125 by May!. I have 4 months!. I am on a low cal, high fiber diet and I also do 45 mins on my elliptical every night!. I drink 80 oz of water a day!.
Any other tips!?Www@Answer-Health@Com
Any other tips!?Www@Answer-Health@Com
Answers:
In addition to the elliptical machine, make sure you incorporate strength training!. The more muscle you have, the faster you will burn fat!.Www@Answer-Health@Com
Actually, you don't have to diet as such if you want to lose weight, the sole thing that definitely delivered for me was wu-yi tea, it can be checked out in the resource box underneath, they have a limited number of free trials in stock, it was featured in Fox News and USA Today!. I lost 20 pounds, it definitely does produce success!Www@Answer-Health@Com