Help with my appetite?!
Question: Help with my appetite!?
How can I lowered my appetite!?!? I feel like lately I have been soo hungry!. I will eat a meal, or snack, and I will still be starving!. For the past two weeks I feel all I do is eat!. I am always one to eat a lot, but this is excessive to me!. I haven't gained weight yet, but I feel if keep this up I will!.Www@Answer-Health@Com
Answers:
Don't worry that happens!. Don't think too muchlike "i'm eating a lot, i'll gain weight"!. As long as you are eating healthy snacks and so it'll be allright!.Www@Answer-Health@Com
More fiber would help!. Maybe you are just thirsty, sometimes the human body can't distinguish the difference between the two!.Www@Answer-Health@Com
drink more water!.!.!.take some fiber supplments!.!.!.and drink tea!.!.!.not sweet tea though only sweetened with splenda or honey!. That should help you feel a lot less hungry!.Www@Answer-Health@Com