Over weight Or Bloated?!
Question: Over weight Or Bloated!?
Recently I have been feeling very over weight but when i stand up, Its like my tummy is bloated!?
How can i lose this!?
It could just be fat and im in deniel ha, but it seriously looks like i have had 1000 glasses of water !?Www@Answer-Health@Com
How can i lose this!?
It could just be fat and im in deniel ha, but it seriously looks like i have had 1000 glasses of water !?Www@Answer-Health@Com
Answers:
does it feel uncomfortable or painful to suck your stomach in!? that's bloated!. are you eating a lot of greasy foods or carbonation!? that could be the culprit!. cut that stuff out for a few days and see if it helps!.Www@Answer-Health@Com
hard part: exercise!. do some sit-ups daily!.
easy part: do not drink cold water always as it always make us feel bloated!. give yourself 30 minutes or more after meal before you drink water since water makes us feel more full!.
scary part: go to the doctor!. I have an aunt who always felt full and bloated!. it turned out, her spleen was swelling!. i'm not saying you might have one also but it is best to consult a doctor, just to be safe and sure!.Www@Answer-Health@Com
easy part: do not drink cold water always as it always make us feel bloated!. give yourself 30 minutes or more after meal before you drink water since water makes us feel more full!.
scary part: go to the doctor!. I have an aunt who always felt full and bloated!. it turned out, her spleen was swelling!. i'm not saying you might have one also but it is best to consult a doctor, just to be safe and sure!.Www@Answer-Health@Com
Targetted weight loss is quite tough, many people would say impossible, but the only diet that definitely delivered for me was green tea, it can be seen in the resource box below, they have a few free trials in stock, it has been featured in Fox News and CNN!. I lost twenty five pounds, it definitely does produce results!Www@Answer-Health@Com
http://cudviala!.rendler!.orgWww@Answer-Health@Com
Is your period going to start soon!?Www@Answer-Health@Com
might be gas tooWww@Answer-Health@Com