I need to get rid of my love handles!?!


Question: I need to get rid of my love handles!!?
i have love handles, they are not too bad but they are still there!. i have a really nice flat stomach and im pretty happy with my body, accept for the handles!. i really want to lose them as fast as possible, and im talking like 2 or three months max!. i need some dramatic diet plan!. i dont eat alot at all and im a dancer and have dance class 4 days a week for 2 hours a day, and i bike to some of my classes ( about 7 miles each way) but i never loose any weight!. im 14, and i weigh 140 on the nose!. an have for the past year and a half!. help!?Www@Answer-Health@Com


Answers:
being 140 pounds at 14 is some what normal it depends on your height and how much muscle you have!. I am 14 also and weigh 125 pounds, and am 5'4 and do sports but i weigh that much b//c i play lots of sports!. i excercise all the time and still don't loose weight!. sometimes instead of loosing weight you gain muscle which can make you appear skinnier and more toned!. basically to get rid of " love" handles do some basic crunches you can look that up on americancheerleader!.comWww@Answer-Health@Com

All the scientists and food experts say targeted weight loss is unlikely, specifically in the waist and belly zones, but I achieved it with acai berry!. I know they say that pills don't work, however they definitely worked for me, and they've been showcased on CNN too!. There's a free trial on right now at http://nefocils!.oparch!.com , try it out, what have you got to lose!?Www@Answer-Health@Com

i'm 14 too!. i got rid of love handles by running 2 miles before school and 1 after school!.

its not as hard as it sounds!Www@Answer-Health@Com





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