Is it good to drink a protein shake and then a fat burner before sleeping ..with!
Question: Is it good to drink a protein shake and then a fat burner before sleeping !.!.without having dinner!?
i am 120 kilo ,1m84!.!.i really want to lose weight!.i must lose 30 kilo in 6 monthsWww@Answer-Health@Com
Answers:
Plain and simple, no!.
A protein shake, if not utilized correctly through exercise, can amount to excess fat and is a terrible waste of time!.
If you drink your protein shake AFTER working out and THEN go to bed, the results will be much more beneficial!.
The protein goes to work rebuilding the muscles you've torn from exercising!. It's a great little nutrient that helps the aching muscle heal faster and grow larger!.
A fat burner, depending on the type (liquid, pill, etc!.) can work while you sleep!. Although best used after a work out as well, when the body is healing, little harm can come from taking Hydroxycut before bed!. (Should be taken with a small meal though)
Hope this helps! And don't go too far, you don't want to over work yourself, it's just as unhealthy!.Www@Answer-Health@Com
A protein shake, if not utilized correctly through exercise, can amount to excess fat and is a terrible waste of time!.
If you drink your protein shake AFTER working out and THEN go to bed, the results will be much more beneficial!.
The protein goes to work rebuilding the muscles you've torn from exercising!. It's a great little nutrient that helps the aching muscle heal faster and grow larger!.
A fat burner, depending on the type (liquid, pill, etc!.) can work while you sleep!. Although best used after a work out as well, when the body is healing, little harm can come from taking Hydroxycut before bed!. (Should be taken with a small meal though)
Hope this helps! And don't go too far, you don't want to over work yourself, it's just as unhealthy!.Www@Answer-Health@Com
Nutrition buff!.Www@Answer-Health@Com
I had too much fat in all the wrong areas until I tried acai berry, I know they say that pills won't work, nevertheless they sure worked for me, and they've been showcased on CBS News too!. There's a free trial on at the moment at http://mositc!.rychta!.net , why not check it out, how worse could it make things!?Www@Answer-Health@Com
Taking in anything right before bed isn't a great idea!. It is difficult for your body to shut down for sleep when your digestion is kicking it up a notch!. Try not to take in anything 2-3 hours before bed!.Www@Answer-Health@Com
It is if you want gasWww@Answer-Health@Com