How To Feel Better about Your Body?!

you need to remember that you have something to offer the world that nobody else does!. first you need to feel better about yourself before you can accept your looks hunn!. your special in your own way and even if your not in the best shape of your life remember that you make someone smile and your beautiful! if you really wanna feel better do something for yourself!. do sit ups or take a long walk maybe even run if you want!.!.!.!. just the more you do for yourself the better you feel about yourself and the easier it is to accept compliments! hope i helpedWww@Answer-Health@Com

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Make a list of the stuff you're good at!. It can be anything from drawing or singing to playing a sport or telling a good joke!. If you're having trouble with your list, ask your mom or dad to help you with it!. Then add a few things to the list that you'd like to be good at!. Your mom or dad can help you plan a way to work on those skills or talents!.
Give yourself three compliments every day!. Don't just say, "I'm so great!." Be specific about something good about yourself, like, "I was a good friend to Jill today" or "I did better on that test than I thought I would!." While you're at it, before you go to bed every night, list three things in your day that really made you happy!.
Remember that your body is your own, no matter what shape, size, or color it is!. If you are worried about your weight or size, you can check with your doctor to make sure that things are OK!. Remind yourself of things about your body that are cool, like, "My legs are strong and I can skate really well!."
Remember that there are things about yourself you can't change!. You should accept and love these things

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