Would this affect me?!
Question: Would this affect me!?
So I am working on a six pack and I do 500 stomach crunches every other day as well as 100 push ups and running a mile, and I am also dieting, however my mom made brownies (my favorite) and I only had 1, will this get in my way of getting a good six pack!? Or will the 500 crunches just easily knock the brownie right off as well as the rest of my workout and good metabolism!?Www@Answer-Health@Com
Answers:
Here's the thing!. Abdominal workouts are best done every day if your serious, and you should do them in sets!. Also, they should be immediately after your run (Give yourself time to rest and stretch)!. Brownies are never really good for you, but it's not going to do very much if you eat one!. It will have almost no effect on you what so ever!.Www@Answer-Health@Com
eating one brownie is equivalent to about over 9000 stomach crunches!.Www@Answer-Health@Com
i dont think one brownie will ruin it for u so dont sweat itWww@Answer-Health@Com