Why do I get fatter when I exercise?!
Question: Why do I get fatter when I exercise!?
This isn't the first time it's happened, but everytime I go running/do come sort of workout the next day i feel really bloated and fat!.Www@Answer-Health@Com
Answers:
When you exercise, you're building muscle which weighs more than fat does!. Just continue & watch what you eat & I guarantee you will start to see some positive results!.
Be patient and remember Rome wasn't built in a day, It took a while for you to put on those unwanted pounds & inches therefore, it's going to take time to get rid of them!.Www@Answer-Health@Com
Be patient and remember Rome wasn't built in a day, It took a while for you to put on those unwanted pounds & inches therefore, it's going to take time to get rid of them!.Www@Answer-Health@Com
this could be due t a lot of different factors!. My mom says that if she exercises for a while, and doesn't the other day, she feels fat and bloated also!.
it could be your body trying to adjust to exercise!. it could also be the exercise you are doing!. some gyms have specialists that will tell you what kind of exercise you need to be doing!.
If the scale tells you, you are getting more weight!. don't worry it is totally normal!. Muscle weighs more than fat!.Www@Answer-Health@Com
it could be your body trying to adjust to exercise!. it could also be the exercise you are doing!. some gyms have specialists that will tell you what kind of exercise you need to be doing!.
If the scale tells you, you are getting more weight!. don't worry it is totally normal!. Muscle weighs more than fat!.Www@Answer-Health@Com
You probably eat too much !.Www@Answer-Health@Com