How would it be different to eat a cake?!
Question: How would it be different to eat a cake!?
immediately before going to bed and about 3 hours before going to bed!?
it was my birthday yesterday and i ate some cakes at around 11, i know its too late but then i went to sleep at about 1am!.
was it unhealthy!?
i should have eaten that earlier!.!.!.
thank youWww@Answer-Health@Com
it was my birthday yesterday and i ate some cakes at around 11, i know its too late but then i went to sleep at about 1am!.
was it unhealthy!?
i should have eaten that earlier!.!.!.
thank youWww@Answer-Health@Com
Answers:
Obviously eating sugar right before bed isn't optimal however if it was your birthday and you don't do this on a regular basis I wouldn't worry about it!. Go back to eating healthy the next day and you will be fine!. Stressing over it isn't going to change anything so just forget about it and move on!. Happy belated birthday!Www@Answer-Health@Com
it's over!.!.move on! Happy Birthday!Www@Answer-Health@Com