Can bananas make me put on weight?!
Question: Can bananas make me put on weight!?
I wish to loss weight but I heard people says that eat too much bananas can make people put on weight!. Is that truth!? I have bananas every morning as my breakfast!. Mind to give me more information about it!.Www@Answer-Health@Com
Answers:
Definately don't worry about eating too many bananas!. You are way better off eating a banana than eating some grease patty (sausage patty) or a grease burger from McDonalds!. Eat all the fruit you want It will fill you up and won't force you to eat junk!. Here's a little secret that nobody knows about losing weigth!. Sarcasm
*you've got to burn more calories in a day than you take in, make sure you've got protein in your diet!.
*lower carb intake
*learn to love running, go out and run for fun!. 5 times a week / or moreWww@Answer-Health@Com
*you've got to burn more calories in a day than you take in, make sure you've got protein in your diet!.
*lower carb intake
*learn to love running, go out and run for fun!. 5 times a week / or moreWww@Answer-Health@Com
The key for losing weight is not difficult - eat less food and move more - the difficulties surface when we in reality try to put that into operation! There are plenty of stumbling blocks in the real world don't you think!?! The one thing that definitely delivered for me is green tea, it can be checked out in the resource box below, they have a limited number of free trials remaining, it has been highlighted in Fox News and CNN!. I lost 30 pounds, it definitely does produce results!Www@Answer-Health@Com
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bananas are rather high in calories compared to other fruits on small banana contains around 79 calories but this does not in any way mean they are fattening they energizing as well as mildly sedative (look it up if you don't believe me lol) there a natural antibiotic a good source of fiber and are also natural mood enhancers the tryptophan they contain may alleviate symptoms of depression, anxiety and PMS!. very ripe bananas are good for easing the symptoms of diarrheaWww@Answer-Health@Com
Not on the whole!.
Bananas are high in carbohydrates but that doesn't mean that they'll make you gain weight unless you have like 5-6 a day possibly!. I'd say you're better off eating a banana than an egg muffin meal at burger king-know what i mean!?Www@Answer-Health@Com
Bananas are high in carbohydrates but that doesn't mean that they'll make you gain weight unless you have like 5-6 a day possibly!. I'd say you're better off eating a banana than an egg muffin meal at burger king-know what i mean!?Www@Answer-Health@Com
Bananas do have a lot of carbs and sugar, but that's definitely a good thing in the morning!. If you eat six bananas before bedtime, that's what will make you fat!. But eating a banana or two throughout the day is good for you!.Www@Answer-Health@Com
Anything can make you gain weight if you eat too much of it!.!. Banana's have about 100-125 calories, so as long as you aren't eating a ton, I think you're fine!.!.
They do have a lot of carbs, though!.!.Www@Answer-Health@Com
They do have a lot of carbs, though!.!.Www@Answer-Health@Com
No, bananas are full of potassium and magnesium and also has good amount of fiber so you should definitely continue eating them!.Www@Answer-Health@Com
meWww@Answer-Health@Com
I've never heard of bananas causing you to put on weight!. Either way, bananas are one of nature's healthiest foods and you should definitely keep eating them!.Www@Answer-Health@Com
Bananas can be fattening!. Out of all the fruits in the fruit family, bananas are the ones which will definitely add pounds!.Www@Answer-Health@Com
fat!? eat apples!Www@Answer-Health@Com