What exercises is there to tone up my backside?!
Question: What exercises is there to tone up my backside!?
i need some to do at homeWww@Answer-Health@Com
Answers:
Lunges
Squats
Going up and down the stairs!.
Works a treat!.Www@Answer-Health@Com
Squats
Going up and down the stairs!.
Works a treat!.Www@Answer-Health@Com
Moo you can get a little gadget called a thigh trimmer - it sits between your legs and you have to press the two arms together, hold and release, press together, hold and release!.
Great little thing and works wonders!. Most sports shops have them and I think you can get them on line!. We've had ours for years now!.Www@Answer-Health@Com
Great little thing and works wonders!. Most sports shops have them and I think you can get them on line!. We've had ours for years now!.Www@Answer-Health@Com
Male or Female it doesn't matter if you want bigger thighs and Butt you should !.!.no must do squats!.
Here's an article that will help
http://www!.bodybuilding!.com/fun/5_exerci!.!.!.Www@Answer-Health@Com
Here's an article that will help
http://www!.bodybuilding!.com/fun/5_exerci!.!.!.Www@Answer-Health@Com
Upper back or lower back!? Chin ups, dead lifts, good mornings etc!.Www@Answer-Health@Com
Oh! Your ars!? Well, squats, leg raises!.!.!. I did yoga, they have some very good butt workouts!.Www@Answer-Health@Com
Lose 30+lbs?
without
dieting
http://sosi!.notlong!.com/Www@Answer-Health@Com
without
dieting
http://sosi!.notlong!.com/Www@Answer-Health@Com
Are you a girl or a boy!? it depends!.!.i got a good answer my friend told me about!.!.!.!.sprinting on the spot should be easy for youWww@Answer-Health@Com
meWww@Answer-Health@Com