How can i get a flat tummy in about a year and 3 months?!


Question: How can i get a flat tummy in about a year and 3 months!?
and toned legs!.

i'm going to hawaii with my family and my mom's friend's family and i want a bikini body ^!.^Www@Answer-Health@Com


Answers:
You don't need a flat stomach to look good in a bikini!. I know some chubby girls who look great in a bikini!. You don't need to change yourself to look great!.Www@Answer-Health@Com

That's plenty of time to flatten your stomach!.!.!.

I use to have a bit of a belly and didn't get it flatter and toner until I cleaned up my diet and did Pilates!. Strength training a few times a week worked good too!.

Here's a good site I found with great diet and workout tips to flatten your stomach!. It helped me by showing me the mistakes I've been making!. http://www!.best-abs-exercises!.com/best-a!.!.!.

Good luck!.Www@Answer-Health@Com

http://www!.best-abs-exercises!.com/Www@Answer-Health@Com

all you have to do to get a nice stomach is cardio whiiich leads to sprinting hills and long distances!.!.!.which leads to ab work outs :DWww@Answer-Health@Com

experienceWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories