Can walking/jogging make me lose my so called muffin top?!
Question: Can walking/jogging make me lose my so called muffin top!?
i had a daughter almost 2 years ago and ever since then ive had a muffin top that i want to get rid of could walkin and or jogging help me lose it!?Www@Answer-Health@Com
Answers:
Well you can start out walking and jogging but running really helps you lose it fast!. Any sort of cardio exercise tones areas of high fat!. I have a muffin top too and I find running helps from time to time!. It's just hard to stay committed though but I try!.
Also if you could do aerobics then that would help too!.Www@Answer-Health@Com
Also if you could do aerobics then that would help too!.Www@Answer-Health@Com
Answer mine!
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Wearing non-hip hugging jeans can help or jeans that fit!.
But walking/jogging helps deplete unwanted fat either way!.
So yes, technically, it should help!.Www@Answer-Health@Com
But walking/jogging helps deplete unwanted fat either way!.
So yes, technically, it should help!.Www@Answer-Health@Com
Full body workouts keep your metabolism rate very high for days at a time while split training and running only keep your metabolism rate high for a day at most!.Www@Answer-Health@Com
Generally exercise helps remove excess lard, tends to be really good at it!.Www@Answer-Health@Com
yesWww@Answer-Health@Com