How do i go about losing weight if?!
Question: How do i go about losing weight if!?
There is no healthy food in my house and i am getting no support from anybody!?oh yeah i am 15!.Www@Answer-Health@Com
Answers:
Tell your family and parents that you want to lose a little weight, if they don't support or anything, just try out for a sport to lose weight, its easy and fun!. Also, get fresh air and stay fit!.
If you want to buy healthy foods, once again tell your parents when they go to the store, or even better, go to the store with them and pick out some healthy foods!
Good luck!Www@Answer-Health@Com
If you want to buy healthy foods, once again tell your parents when they go to the store, or even better, go to the store with them and pick out some healthy foods!
Good luck!Www@Answer-Health@Com
Talk to your parents!. Tell them that you're interested in staying healthy, not that you want to loose weight!. If they think you're doing it to stay healthy, they'll probably agree, and might even want to join in and help you buy healthier foods!.
Just tell them, it'll make things easy!.Www@Answer-Health@Com
Just tell them, it'll make things easy!.Www@Answer-Health@Com
Even regular/ junk food could work if u allow it to!. Eat that food in a certain portion just 4-5 times a day!. Maximum 6 times!. Dont look for support, learn to be dependent on YOURSELF!. Be super-active, get out, make friends, do something! You will, see the difference!!Www@Answer-Health@Com
Play,walk,run It will help you!.
try it its easy!.
http://walkingbenefits!.blogspot!.comWww@Answer-Health@Com
try it its easy!.
http://walkingbenefits!.blogspot!.comWww@Answer-Health@Com
Hey Eat less!.!.!. drink (water) more !.!.!. sleep well!
this easy trick will not only help u loose weight but will help u for life!.!.
Enjoy your life!Www@Answer-Health@Com
this easy trick will not only help u loose weight but will help u for life!.!.
Enjoy your life!Www@Answer-Health@Com
>lots of water
> if your diet cant be changed then at least exercise like hell!.
>do not eat right before going to bed
>again lots of waterWww@Answer-Health@Com
> if your diet cant be changed then at least exercise like hell!.
>do not eat right before going to bed
>again lots of waterWww@Answer-Health@Com
drink warm water after each meal
avoid fats and non veg
eat fruits No juice pl juice has less benifitsWww@Answer-Health@Com
avoid fats and non veg
eat fruits No juice pl juice has less benifitsWww@Answer-Health@Com