Inner thigh reduction of fat??? hellppp!!!(10 pts for best answer)?!
Question: Inner thigh reduction of fat!?!?!? hellppp!!!(10 pts for best answer)!?
yes, it is getting soon to that time of bathing suit season!. i want to look good and i got my stomach down but my inner thighs i want to make tight and full of muscle!. i dont want any fat showing and want to look good!. anybody have that feeling and have done xcercises that have worked well!? anything else that has helped!?(no surgery)
thx for all that answered and will choose the best answer that i was looking forWww@Answer-Health@Com
thx for all that answered and will choose the best answer that i was looking forWww@Answer-Health@Com
Answers:
Squats and Lunges have always worked for me I do 3 sets of 10 each for about 15 seconds each!. During the workout you will feel the burn and after working out (usually the next day) you will feel a little sore but it will get better and you will notice results fast!Www@Answer-Health@Com
Targetted weight reduction is quite difficult, many people would say impossible, nevertheless the only diet which clearly showed results for me was green tea, it can be checked out in the resource box underneath, they have a handful of free trials remaining, it has been featured in Reader's Digest and CNN!. I lost thrity pounds, it clearly does produce results!Www@Answer-Health@Com
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