Arms strong enough for unassisted pull ups?!
Question: Arms strong enough for unassisted pull ups!?
how do I make my arms strong enough for unassisted pull ups!?
I can do them, but not more than ten at a time, and its hard for me so my form gets sloppy!.
How can i fix this!?Www@Answer-Health@Com
I can do them, but not more than ten at a time, and its hard for me so my form gets sloppy!.
How can i fix this!?Www@Answer-Health@Com
Answers:
Just keep doing pull ups, and try to keep your form as best as possible, even if it means you do less reps, thats good!. keep going them and within a month, if you do them often and many reps/sets you will probobly be able to do 20 or soWww@Answer-Health@Com
find a machine that does assist!. Keep doing those and after awhile youll be able to do them!. Plus work you back muscles!. And work on your center core strength!.Www@Answer-Health@Com
I'm in the armyWww@Answer-Health@Com
just keep doing pull-ups, the best way to improve a motion is to replicate it in exerciseWww@Answer-Health@Com